Ample Grace Psychiatry & Mental Health Wellness

A psychiatric nurse practitioner who is passionate about an integration of western medicine, eastern wisdom, and holistic approaches which would help people live their lives to the fullest and in happy state of mind.

My Philosophy

My ideology is straightforward and simple, improving the lives of my patients through education on the use of therapeutic methods in restoring optimal health and wellness. A holistic approach which entails a combination of western medicine and complimentary or alternative treatments. It is time that you take ownership of your health. Get in touch to explore your overwhelming inner abilities which would take you on a journey of hope and restoration.

My Approach

My passion is geared out to patients who are looking for therapeutic approaches in enhancing their overall health and wellbeing. Complementary and alternative treatments are integrated in the plan of care. Each treatment is specifically tailored to the individual needs of the patient in other to ensure they receive the best approach.


Serving Minnesota, Arizona, Florida, Idaho, Washington, Nebraska, New Hampshire, Oregon, and Iowa.
We work with patients from the age of 18 to geriatrics. We provide treatment for conditions like depression, anxiety, panic attacks, PTSD, insomnia, addiction, ADHD. Patients who are looking for customized treatments tailored to their individual needs are welcomed.


Medication Management

This is the next step after the initial psychiatric evaluation. The patient and the provider would discuss any treatments started, outcomes, reactions to the treatment plan. The provider would also discuss any conventional and holistic approaches relevant to the mental disorder. Ask the provider for further details.


Talk therapy, which could be referred to as “psychotherapy” can be a great supplement to any wellness regimen. It is not mandatory, but for some people helpful in jumpstarting their goals.  Therapy is not meant to be long-term. It should be utilized to give you the tools needed to sustain healthy habits and coping skills to manage life’s struggles.

Initial psychiatry Evaluation

The evaluation is One hour where the patient and provider would discuss pervious medical and psychiatry history. It would also discuss any past treatment and goals. At the end of the visit, treatment recommendations and appropriate referral would be made. 


We would make the whole experience easy and painless. Patients can access mental health acre form the comfort of their home. The office would give instructions on how to attend the virtual visit from technological devices like smartphones, laptop, iPad, or even home/office computer.


We are in network with major insurance panels. Please call to find out if we are in network with your health insurance. We also accept cash payments for those without insurance which are due at time of making an appointment. We accept all major credits cards.

Initial Appointment – $105

Follow up  – $55

Individual  Therapy – $60
Controlled Substances

At this time, given federal regulatory requirements related to remote prescribing practices, Ample Grace Psychiatry does not authorize the prescription of any controlled substances to patients outside the state of Minnesota. Controlled substances include, but are not limited to benzodiazepines, stimulants, sedatives/hypnotics, narcotics, etc. Patients who require treatment with a controlled substance and live outside the state of Minnesota will need to seek such treatment outside Ample Grace Psychiatry.

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