If you are searching for how to reduce toxicity at home because you are pregnant, have toddlers at home, or maybe you just want to maintain good hygiene and stay healthy, you have come to the right place. We have some amazing tips on how to aid you in this.
One harmful element is household dust. This often contains harmful toxins that can cause cancer and harm a growing child’s IQ. These toxins can also seep out of plastic bottles and even pollute tap water. Having a toxin-free environment is very important for the well-being of the household members.
So how do you reduce toxicity at home? Right below we have 5 actionable tips to reduce toxicity at home.
Normalize Filtering Your Water
One of the most effective ways to reduce toxicity at home is to filter your water. Almost everything you do at home and in the kitchen involves the use of water, from cooking to washing the condiments and even drinking to stay hydrated. Different chemicals and industrial toxins can run find their way into our water; therefore, it is advisable to always filter water before use to be safe from toxins.
Refrain from Using Plastic containers
Plastic bottles are the exact definition of a no-win situation. It is not only unhealthy for you, but it’s also awful for the ecosystem. Plastic bottles were initially problematic because they contained bisphenol-A (BPA), an endocrine-disrupting chemical.
Bisphenol-A free plastic bottles were produced to counter the first problem; however, these new bottles also contain other toxins which are as bad as bisphenol-A. Although there are instances where you can’t avoid using plastic containers, try to avoid using them when you can, always opt for stainless steel and glass containers for carrying your filtered water.
Wash hands before eating
Washing hands before eating is a basic knowledge that is imbibed in us since we were kids. Asides from regular germs. Household furniture and plastic containers can be laden with toxins and chemicals that should not be carried into our bodies while eating. Therefore, it is important to wash our hands thoroughly and wipe with a clean napkin before eating or preparing food.
Do not wear shoes in the house
Shoes we wear outdoors should not be worn inside the house as there are different toxins outdoors that can follow the shoes along when we bring them inside. It is advisable to pull them off at the entrance.
You can also, reduce toxicity at home by making use of a vacuum cleaner with a HEPA filter to clean and keep every surface in the house toxin-free. Also, ensure products and furniture used in the house are carefully selected as they may be laden with chemicals.